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Solo Round: Unlimited Potential

5/25/2017

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You have unlimited potential!

8 Weeks ago we had our first child, Jacob Oliver Ballentine Jr. 

The other night I was holding Jacob and as he slept in my arms I started thinking about his potential in life. At this point in his life his potential is limitless. He can do ANYTHING. his whole life is ahead of him. At the same time I started thinking that everyone was once a little infant in someone's arms. Just like our little boy, you have unlimited potential too. 

Maybe you are not where you want to be or maybe you haven't accomplished the things you think you should have by now, but that doesn't mean that you can't do those things moving forward. 

Your past is not your potential!

Thanks for listening!

Jake Ballentine

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036: What Jeremy Learned From Losing 200 LBS

5/17/2017

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In this video Jeremy talks about the 5 things you need to reach any goal of any size!

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Jeremy Rochford has lost 200 LBS and more importantly kept it off for 14 years. Jeremy is the author of "The Gospel According to Chubby," and award winning athlete and health and fitness coach.  

In this interview we talk about what Jeremy learned from losing 200 LBS, we talk about the 5 things you need to reach any goal of any size and we have a lot of laughs as well!

If you are thinking that this episode isn't for you because you don't have a weight issue,  DO NOT SKIP THIS EPISODE! Jeremy drops some gold in this interview and the info is for anyone with any goal. 

I am very proud of this interview, and I think you are going to get a lot of value out of it!

Thanks for listening / watching!

Jake Ballentine

P.S. If you are interested in the coaching program I mentioned in the beginning of the interview get your free book at http://www.yournumberonegoal.com and send me a message. 

Jeremy's Tedx Talk:

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How to Find Strength Through Your Struggle

5/11/2017

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"When hope disappears so does action." ~Mark Goblowsky

My guest on this episode of the Focus on The Good podcast is Mark Goblowsky. Mark is the host of the  "Strength Through The Struggle" Podcast and is the author of the soon to be released book by the same title. Mark has lived an amazing life and persevered through major trials from his tumultuous upbringing to his 3 year old son's hit and run accident that left him with traumatic brain damage. Through all of it Mark has found strength from his struggle and he is on a mission to help other people find strength through their struggles.
"I can focus on the storm or I can focus on what's on the other side of the storm!" ~Mark Goblowsky

On this episode you will learn:
  • How to find strength in your struggle
  • Why hope is the key to perseverance
  • How to see challenges as an opportunity
  • How Mark handles "down days"
  • How to focus on the other side of the storm
  • The difference between what is true and truth
  • The importance of taking care of yourself

Get a free chapter from Mark's book Strength Through the Struggle at http://markgoblowsky.com/focus/
Thank you for listening!

Jake Ballentine
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    About

    The Focus On The Good podcast is your weekly dose of positivity! There is so much good in the world if we choose to focus on it. I believe that what's wrong is always available but so is what's right. Whatever we focus on we find more of. I choose to focus on the good and I hope you will too!

    -Jake Ballentine

    ​jakeballentine.com

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