We are coming to an end of season one of the Focus On The Good podcast. We have a few more episodes left but over the next few weeks I will be re posting the most popular episodes.
Thank you for all of the support over the first season! 
The very first guest on the Focus On The Good Podcast was the one and only Diamond Dallas Page! DDP is a 3 time WCW world heavyweight champion, pro wrestling legend and creator of DDPYOGA! Dallas was one of my childhood heroes and has completely changed my life as an adult through his DDPYOGA program. I have lost 50 lbs. since starting the program and I feel amazing. DDP has an extremely inspiring story that you are going to love. in the episode we discuss his late start at 35 into the world of professional wrestling, learning how to read at 30 years old and why he created DDPYOGA. In this episode you will learn:

• The importance of a positive attitude
• How to change your state in an instant
• How to breathe
• How to have a great work ethic
• How to own your life

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Links mentioned in the episode: 
DDPYOGA: http://www.DDPYOGA.com 
The Arthur Borman video: https://www.youtube.com/watch?v=qX9FSZJu448
Thanks for listening!
Jake Ballentine

Do you sometimes feel like you need a motivational high 5? That is what our guest Phil Larson is all about. He hosts a podcast called Your Motivational High 5. This podcast is great because it is short and to the point but it is still a very powerful dose of positivity and self improvement!
His podcast focuses on self-examination, developing good mental health, and empowering you to do incredible things. I have really enjoyed listening to Phil’s podcast and I am happy to have in on the show. He is a great guy and I had a great time talking with him and i am excited for you to meet my friend Phil Larson.
In this conversation we discuss:

• The power of Journaling
• The importance of getting your life in order
• When it is ok to be “selfish”
• How to process negative emotion
• How to turn a negative into a positive
• The difference between healthy positive thinking vs. unhealthy positive thinking
• How to have more motivation
• How to have selfless love
• And, how to break your goals down to small pieces

Connect with Phil at: http://thestoryshop.tv/ymh5/
And subscribe to “Your Motivational High Five” on iTunes
Thanks for listening!
Jake Ballentine