This week's guest is Tatiana Amico. Tatiana is a self proclaimed yo-yo dieter turned fitness and mindset guru. Her passion is helping busy moms realize that they deserve to be healthy and happy and how to start taking care of themselves.
She spent years as a professional dieter with no clue what she was doing and constantly making excuses. she finally realized what she needed to learn and start doing in order to get healthy and happy.
Now, she helps others achieve their goals. Through education and actionable steps.
In this episode we discuss:
Connect with Tatiana: http://tatianaamico.com/
Thank you for listening!
The Focus On The Good podcast is your weekly dose of positivity! There is so much good in the world if we choose to focus on it. I believe that what's wrong is always available but so is what's right. Whatever we focus on we find more of. I choose to focus on the good and I hope you will too!
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