Phil Larson from "Your Motivational High 5"

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Do you sometimes feel like you need a motivational high 5? That is what our guest Phil Larson is all about. He hosts a podcast called Your Motivational High 5. This podcast is great because it is short and to the point but it is still a very powerful dose of positivity and self improvement!
His podcast focuses on self-examination, developing good mental health, and empowering you to do incredible things. I have really enjoyed listening to Phil’s podcast and I am happy to have in on the show. He is a great guy and I had a great time talking with him and i am excited for you to meet my friend Phil Larson.
In this conversation we discuss:

• The power of Journaling
• The importance of getting your life in order
• When it is ok to be “selfish”
• How to process negative emotion
• How to turn a negative into a positive
• The difference between healthy positive thinking vs. unhealthy positive thinking
• How to have more motivation
• How to have selfless love
• And, how to break your goals down to small pieces

Connect with Phil at: http://thestoryshop.tv/ymh5/
And subscribe to “Your Motivational High Five” on iTunes
Thanks for listening!
Jake Ballentine

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