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Jeff Sanders from The 5AM Miracle

6/23/2016

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This episode's guest is Jeff Sanders. Jeff is the author of the 5 AM Miracle and host of the 5 AM Miracle Podcast.  Jeff is also a public speaker, productivity coach, marathon runner and is passionate about helping you dominate your day before breakfast!
In this episode we cover:
  • How to dominate your day before breakfast
  • How to wake up early
  • Why you should tackle your #1 task right away
  • How to live your day with purpose
  • Benefits from waking up early
  • How to be like high achievers
  • How to live with intentionality
  • How to have more energy
  • What it means to take bold action
  • How to be insanely productive

Connect with Jeff at: https://www.jeffsanders.com

Thanks for listening!


Jake Ballentine
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    The Focus On The Good podcast is your weekly dose of positivity! There is so much good in the world if we choose to focus on it. I believe that what's wrong is always available but so is what's right. Whatever we focus on we find more of. I choose to focus on the good and I hope you will too!

    -Jake Ballentine

    ​jakeballentine.com

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