Jeff Sanders from The 5AM Miracle

6/23/2016

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This episode's guest is Jeff Sanders. Jeff is the author of the 5 AM Miracle and host of the 5 AM Miracle Podcast. Jeff is also a public speaker, productivity coach, marathon runner and is passionate about helping you dominate your day before breakfast!

In this episode we cover:

How to dominate your day before breakfast
How to wake up early
Why you should tackle your #1 task right away
How to live your day with purpose
Benefits from waking up early
How to be like high achievers
How to live with intentionality
How to have more energy
What it means to take bold action
How to be insanely productive

Connect with Jeff at: https://www.jeffsanders.com

Thanks for listening!

Jake Ballentine

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About

The Focus On The Good podcast is your weekly dose of positivity! There is so much good in the world if we choose to focus on it. I believe that what's wrong is always available but so is what's right. Whatever we focus on we find more of. I choose to focus on the good and I hope you will too!

-Jake Ballentine

jakeballentine.com

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